Running training plans and coaching
Running training plans and coaching packages to take your running to the next level
I offer prebuilt 12-week training plans for anyone who wants to start running to a specific distance, focusing on 5km, 10km, half maraton or marathon. The plans are available by your desired race pace and are designed to be plug and play into your running. Send me a message for it!
Additionally, you can work with me one on one as your running coach. I offer a coaching package and will work with you every step of the way to design and implement a perfect training program for your needs. I also help with self-coaching.
If you don’t find what you need, don’t hesitate and send me a message and we will find a solution for you.
1:1 Coaching Service
✅ Initial consult to map goals, history, strategy
✅ Personalised plan updated bi-weekly (via Google Sheets)
✅ Feedback on key sessions each week
✅ Unlimited WhatsApp support
✅ Race strategy & taper guidance
Price: 40 EUR per month
Other Coaching Services
Prebuilt training plans
“Plug and play” programs
25 EUR per month
A pre-built plan that you simply follow
The program is for somebody looking for a plan to follow on their own
Available for 5km, 10km, half marathon & full marathon
Self-Coaching Consultation
This service is perfect for those who prefer to guide their own training but want expert insight to ensure they’re on the right track.
Price: 30 EUR
Here is how it works:
1. Initial Contact – Send me a short note outlining your current training, your goals, and any specific concerns you’d like to address.
2. 60-Minute Consultation – We’ll meet for a one-hour session to review your training in detail, answer your questions, and fine-tune your approach for the best possible results.
3. Personalised Summary – Following our call, you’ll receive a comprehensive summary with key insights, tailored recommendations, and clear, actionable steps to elevate your self-coaching journey.